ScrollDrill
How it works Exercises Pricing Get the app
IOS · SCREEN TIME + ON-DEVICE VISION
Earn your scroll.
Your feed isn't free anymore. ScrollDrill blocks the apps that eat your day — and the only way back in is camera-verified exercise.
Download on the
App Store
1 PUSHUP = 1 MIN
Free to download · No account · Nothing leaves your phone
ScrollDrill
SHIELD ACTIVE · INSTAGRAM
Feed's locked.
Your feed can wait. A few pushups says otherwise.
BANKED4:00
Open ScrollDrill to earn time
HOW IT WORKS
Pay at the gate. Or bank ahead.
01
Tap a blocked app
Apple's Screen Time throws up ScrollDrill's shield instead of your feed. It's polite about it. Mostly.
02
Do verified reps
The camera counts your form live. Half reps get rejected out loud — "Go lower!" — and don't earn a second.
03
Unlock for your minutes
Spend earned minutes on the spot, or bank a morning workout and draw it down all day. Timer hits zero — shield's back.
THE EXCHANGE RATE
Every exercise has a price. You're the currency.
Strict form is the whole point — the rep counter pauses the moment it can't see you clearly, and it never guesses. Minimum one second per rep. No bouncing, no waving the phone around.
Pushups free forever. The rest come with Pro.
PushupsFREE
1 = 1 MIN
Squats1 = 1 MIN
Jumping jacks2 = 1 MIN
Plank hold15 SEC = 1 MIN
Burpeesbest rate, obviously
1 = 2 MIN
TRACKING
07
Go lower! That one didn't count.
actual footage of the app judging you
PRIVACY
The camera judges you. Nobody else does.
Every frame is processed live on your phone and thrown away. No footage stored, no uploads, no account, no server. ScrollDrill can't see your apps' contents — Apple's Screen Time does the blocking at the system level.
ZERO BACKEND
NO ACCOUNT
FRAMES NEVER STORED
PRICING
Free to sweat. Pro to suffer properly.
Free
$0
Block 1 app
Pushups · 1 rep = 1 min
Bank up to 10 minutes
Streaks + today's stats
3 emergency passes / month
Download free
7-DAY FREE TRIAL
Pro
$29.99/yr
or $4.99/mo · $59.99 lifetime
Unlimited apps + whole categories
Full exercise library — squats, jacks, planks, burpees
Custom rates — make it 5 pushups a minute
Unlimited banking + scheduling
Full history, weekly recap, streak freezes
Start free trial
Your feed can wait.
10 pushups says otherwise.
Download on the
App Store
ScrollDrill
Camera frames are processed on-device and never stored. · Privacy · Support